Relax. Repair. Revive.
Adept Sports Therapy is here to support the people of Leicester with expert care, tailored treatments, and lasting results.
THERAPY
We offer a range of sports massage and cupping therapy techniques to help ease pain, reduce stress, release tightness, and support recovery from existing injuries.
TRAINING
Our 1-to-1 personalised training sessions are designed around your goals, using proven techniques to improve strength, mobility, and overall fitness.
NUTRITION
A solid diet is key to recovery and performance. We create tailored nutrition plans to support your training, boost energy, and improve both body and mind.