Relax.  Repair.  Revive.

Adept Sports Therapy is here to support the people of Leicester with expert care, tailored treatments, and lasting results.

THERAPY

We offer a range of sports massage and cupping therapy techniques to help ease pain, reduce stress, release tightness, and support recovery from existing injuries.

TRAINING

Our 1-to-1 personalised training sessions are designed around your goals, using proven techniques to improve strength, mobility, and overall fitness.

NUTRITION

A solid diet is key to recovery and performance. We create tailored nutrition plans to support your training, boost energy, and improve both body and mind.

Prajay Patel

Prajay holds both a BSc (Hons) and a Master’s degree in Sports Therapy, bringing advanced knowledge and clinical expertise to every session. As the owner of Adept Sports Therapy, he’s dedicated to helping people across Leicester recover from injury, improve mobility, and stay active through personalised, hands-on care.

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